Category Archives: Weight Loss

Quitting sugar, starting with pop

I contemplated the idea of deleting the previous posts about my quitting pop by weaning myself off.  I felt bad, I didn’t want to accept failure, in full view of everyone, but I decided that it was best to let it stay, so others can know that you can fail and still eventually succeed.  You…

Update Week 4: It’s getting harder now!

It may seem weird to some that drinking only 3 cans a day is harder.  But for me it is.  I’m through the 3 usually before 3pm and that means the rest of the day I have to drink something else.  It’s not so hard if I use something else sugar like lemonade, but I…

Update Week 2: Kicking the Pop Habit

As much as I think I crave pop, sometimes I really hate it.  I forced myself to drink the required 4 cans sometimes, to teach myself to hate it.  I remember drinking it in the morning and crashing heavily, because I had no caffeine.  I sleep and sleep, I even tried to counter it with…

10 Weeks to Kicking the Pop Habit

It has weighed heavily on my mind now for the past two weeks and honestly I think it’s been a lot longer then that.  The sad truth is I have a fair amount of weight to lose, I am hovering around 200lbs.  That’s a size 14-16 for those who want to know. Nope, I’m not…